> For the complete documentation index, see [llms.txt](https://docs.bowheadhealth.com/bowhead-health/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.bowheadhealth.com/bowhead-health/solutions/bowhead-mobile-apps/better-by-bowhead.md).

# Better by Bowhead

Better by Bowhead empowers you to take control of your health. This app tracks your daily habits like sleep and water intake, helping you identify patterns that influence your well-being. Better by Bowhead also features a comprehensive migraine tracker, allowing you to record symptoms, triggers, and relief methods to gain insights into your headaches and improve your management strategies.